We’re so excited to kick off the 30 Strong Challenge! This challenge is a 30-day journey focused on gentle movement, pelvic health, nervous system support, and overall well-being.
Here’s what you’ll receive:
- Easy-to-follow movement + stretch routines
- Reflective journal prompts
- Nutrition and lifestyle tips from PRM experts
- Weekly encouragement to stay grounded
- A supportive space to share, connect, and grow
We’re all starting together on May 1st, so now’s the perfect time to sign up and get ready. If May 1st doesn’t work for you, no stress — you can still join and begin at your own pace.
Want to be our Worthy Warrior of the Month?
Share your journey in this forum or tag us on Instagram using #30StrongChallenge and @WorthyWarriorForum. One participant will be spotlighted and receive a Pelvic Health Starter Kit!
Sign up now by clicking this link HERE
You’ll want to get your materials and prepare for Day 1!
We can’t wait to start this challenge together — let’s grow stronger, one mindful moment at a time.