I am doing the Nourishing Foods course (as well as my own research) and am aware that dairy is a contributing factor in inflammation for many reasons. However, I am curious about goat milk products. Should I also eliminate goat milk from my diet?
I am doing the Nourishing Foods course (as well as my own research) and am aware that dairy is a contributing factor in inflammation for many reasons. However, I am curious about goat milk products. Should I also eliminate goat milk from my diet?